Recipe of Homemade Apple Cinnamon Oatmeal

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Before you jump to Apple Cinnamon Oatmeal recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

We all know that, in order to really be healthy and balanced, nutritious and balanced meal plans are important as are good amounts of exercise. Unfortunately, we do not always have the time or the power that this type of lifestyle involves. Going to the gym isn't something people decide to do when they get off from work. People crave sweets and salts, not veggies (unless they are vegetarians). The good news is that making wise decisions doesn’t have to be irritating. If you are persistent you'll get all of the activity and healthy food you need. Here are some of the best techniques to be healthy and balanced.

Go up the stairs. Instead of choosing the elevator, climb the stairs to your floor. While this will be difficult to do if you live on or if your job is on a seriously high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. Even if you do live or work on one of the top floors, you can still get off of the elevator first and climb up the stairs the rest of the way. Lots of people choose the easy elevator ride instead of making an attempt on the stairs. Even if you only have just one flight to climb, climbing along it during the day is a great way to get additional exercise.

There are all sorts of activities that you can do to get healthy and balanced. Intensive gym visits and directly defined diets are not always the solution. It is the little things you choose on a daily basis that really help you with weight loss and becoming healthy. Make sensible choices every day is a great start. Getting as much exercise as you possibly can is another factor. Don't overlook that health isn't only about simply how much you weigh. It has more to do with making your body as strong as it can be.

We hope you got benefit from reading it, now let's go back to apple cinnamon oatmeal recipe. You can have apple cinnamon oatmeal using 10 ingredients and 4 steps. Here is how you do that.

The ingredients needed to prepare Apple Cinnamon Oatmeal :

• Use 1 of large apple (I used honey crisp).
• Use 1/2 Cup of old fashioned oats.
• Prepare 1 tablespoon of brown sugar (or maple syrup).
• Provide 1 Cup of milk of choice.
• Take 1/2 teaspoon of nutmeg.
• Use 1 teaspoon of cinammon.
• Get 1/2 teaspoon of vanilla extract.
• You need 1/4 Cup of apple sauce (optional).
• You need of Chopped walnuts for garnish.
• Take of Butter for pan.

Instructions to make Apple Cinnamon Oatmeal :

• Chop apple into small chunks
• Heat butter in medium sized pot on high heat. Once melted, add apples and brown sugar, cinnamon, apple sauce, and nutmeg. Stir until evenly coated.
• Pour in oats, milk, and vanilla extract and set to boil. Once boiling, continue to stir. If oats are too wet for preference add oats; too dry, add more milk. Reduce to medium heat and cover for 5 minutes.
• Serve immediately with walnuts and more cinnamon. Happy Fall!

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